3PT Mission Statement
Premier Personal Training Studio is committed to providing the highest level of personal training service available. We will provide any tool necessary to empower our clients and help them take action to improve all aspects of their mental and physical life. Our educational opportunities provide "real life" experiences and only the most scientifically based health and fitness information.
 Click for Video
Dre Prue in the news

Our History
3PT started servicing the D.C. metro area in 1998. Continual blessings and hard work have grown 3PT and spread its clientele throughout the US and abroad. After coaching and teaching high school for 10 years in 1998 founder AnDre Prue started training privately. The constant education and efficient workout style have athletes, weekend warriors, moms and grand moms getting better. Better at what? Better at everything, from putting the puck in the net, to getting the groceries in the house with no pain. In 2003, 3PT opened a 900 sq/ft personal training studio in the historic district of Old Town Alexandria, VA. In the next five years 3PT would grow to 5000 sq/ft. Due to our continued success 3PT has joined has now joined forces with Jungles Gym and Fitness First, both are located in Old Town. 3PT has added an adult education program. The program can certify and place new trainers. Experienced trainers can get Stability Ball Certified or learn to use state of the art fitness tools and new training modalities.

Services

  • One on One, partner and group training prices from $30
  • In addition to our private studio, our Certified Trainers can provide service in the comfort of your home: High School coaches can devote 30 to 45 minutes twice a week and 3PT trainers will handle the conditioning.
  • Fitness assessments and Body analysis
  • After school 3PT Athletic Performance Camp
  • Electronic Weight Certification
  • Corporate Seminars and New Trainer Program
  • 30 and 60 minute training sessions (Partners get 25% discount each)
  • Outdoor Adventure Trips

Meet AnDre Prue

Call 240-4323231 or email  mail@3PT.biz  Leave your contact information and a
representative will return your point of contact.  

 

"The obstacle is the path." Zen Proverb